Muscle Up Workshop
At BARVORE, we are hosting an exclusive Muscle Up Workshop focused on advanced technique and efficient power transfer, held at Ex Animo House.
About the Workshop
The muscle up is a milestone movement that requires strength, technique, and coordination all at once. Many athletes struggle due to incorrect progressions or form errors, which can slow learning and increase injury risk.
This workshop is designed by Efkan Çim (@caliefkan) to break the movement down into its essential components, helping you learn it safely and improve your current level.
Who Should Join?
- Athletes looking to learn proper muscle up technique,
- Those struggling with the transition phase or form consistency,
- Anyone wanting a cleaner, stronger, and more efficient muscle up,
- Calisthenics practitioners aiming for long-term structured progression.
Workshop Content
Event Details
Exclusive Surprise for Participants
Registration & Info
To register, you can message @barvoreofficial on Instagram or reach us via the contact button. Spots are limited; registrations are confirmed once payment is completed.
Refund policy: No refunds will be issued for cancellations made after December 9.
Why This Workshop?
The muscle up is learned through the right balance of strength and technique. Our goal is to help you progress faster, build the correct foundation, and offer a path toward long-term development.
With BARVORE’s detail-oriented approach to both design and training, we aim to deliver a premium workshop experience.